12:15 - 13:00
£25.00
Our infant massage classes offer a soothing and calming way to bond with your baby and can bring many benefits to your baba such as helping relieve many common baba complaints such as colic, wind, reflux, poor digestion and sleeplessness.
£30.00
12:00 - 13:00
£70.00
The next step up from post natal yoga, the course is designed to re-introduce mama’s to a regular yoga practice
£80.00
13:30 - 14:30
Get your body back after the birth of your baby with our post natal recover yoga course
18:00 - 19:00
Want to start, or restart, your Yoga journey? Join us for our Beginners/ Refreshers course and let your inner yogi out!
19:30 - 20:30
11:30 - 15:30
Ideally suited for couples who want to learn techniques to help themselves have a positive birth experience, our birth rehearsal is open to all.
£99.00
This 10 week Yoga for Cyclists course will begin with a focus on creating length and strength in the muscles affected most in cycling.
£88.00
On-line Yoga for Cyclists This 10 week Yoga for Cyclists course will begin with a focus on creating length and strength in the muscles affected most in cycling.
11:00 - 13:00
£24.00
Headstanding is not all that it seems and requires stamina, correct technique and patience to master. Are you ready to give it a go or move your practice on?!
£20.00
On-line Better Headstands Headstanding is not all that it seems and requires stamina, correct technique and patience to master. Are you ready to give it a go or move your practice on?!
£0.00
It's that time of year again! All welcome!
18:00 - 19:30
Heal your mind....calm your body....relax deeply
15:00 - 17:00
Calling all mama's old and new! If you are exhausted and need a 'child holiday'. This day is for you.
Have you started jumping backwards and forwards yet in your practice? Are vinyasas the bane of your life or do you just want to try to move on with your vinyasa? Well, this workshop could be for you!
Explore the second half of the primary series in the light-hearted workshop! Humour required!!
Explore the second half of the primary series in the light hearted workshop. Sense of humour required!!
09:30 - 16:00
£120.00
We are **uber** excited that Joey is coming to Sheffield for a WHOLE WEEKEND! Book asap to avoid missing out!