11:30 - 14:30
Explore the second half of the primary series in the light-hearted workshop! Humour required!!
12:00 - 13:00
The next step up from post natal yoga, the course is designed to re-introduce mama’s to a regular yoga practice
13:15 - 14:30
Get your body back after the birth of your baby with our post natal recover yoga course.
18:00 - 19:00
Want to start, or restart, your Yoga journey? Join us for our Beginners/ Refreshers course and let your inner yogi out!
18:00 - 19:15
This class is for those who would like to consolidate and advance their Ashtanga yoga practice – an ideal stepping stone for those who have completed a beginners course.
18:00 - 18:15
Get away from it all and enjoy an ashtanga and restorative yoga retreat at the award winning Tree relaxation centre near Pickering.
11:30 - 15:30
Ideally suited for couples who want to learn techniques to help themselves have a positive birth experience, our birth rehearsal is open to all.
15:00 - 17:00
Calling all mama's old and new! If you are exhausted and need a 'child holiday'. This day is for you.
It's that time of year again! All welcome!
13:00 - 14:30
When a baby is born, so a mother is made. Let us help guide you through that time.
13:45 - 14:30
Our infant massage classes offer a soothing and calming way to bond with your baby and can bring many benefits to your baba such as helping relieve many common baba complaints such as colic, wind, reflux, poor digestion and sleeplessness.
11:30 - 12:30
We are so excited to welcome birthing partners to this pregnancy orientated yoga class.
Have you started jumping backwards and forwards yet in your practice? Are vinyasas the bane of your life or do you just want to try to move on with your vinyasa? Well, this workshop could be for you!
Headstanding is not all that it seems and requires stamina, correct technique and patience to master. Are you ready to give it a go or move your practice on?!
Come and join us for an intimate weekend of Ashtanga yoga and self exploration with the incredible Taylor Hunt.
09:30 - 15:30
Hamish is one of only a few certified Ashtanga teachers in the world so we are delighted that he has agreed to come to Sheffield to run a whole day for us.
We offer a wide variety of yoga class styles to the people of Sheffield, South Yorkshire, including: ashtanga, Mysore, hatha, dynamic hatha, rest and relax classes, pregnancy yoga, baby yoga, baby massage, post-natal yoga, men’s only yoga, ladies only yoga, yoga therapy and the yoga of healthy backs programmes. We nurture and encourage everyone to help them fulfil their personal journey and reach their highest potential.
Click above to find our more.