12:00 - 13:00
Can't do FREE outdoor yoga? Join our FREE in-door yoga instead!
17:30 - 18:30
Helping you find inner peace, a happy heart and a present mind
11:30 - 15:30
The ideal workshop to learn, practice and gain confidence in how to support your partner physically, mentally and emotionally through birth.
15:00 - 17:00
Calling all mama's old and new! If you are exhausted and need a 'child holiday'. This day is for you.
11:00 - 11:45
Finished your baby massage course? Join us for more fun and frolics in our lively and enjoyable advanced baby massage class.
12:15 - 13:00
Our infant massage classes offer a soothing and calming way to bond with your baby and can bring many benefits to your baba such as helping relieve many common baba complaints such as colic, wind, reflux, poor digestion and sleeplessness.
13:30 - 14:15
Relaxation guaranteed for Mama and baba x
18:00 - 19:15
Let the yoga journey begin!
11:45 - 13:00
Get your body back after the birth of your baby with our post natal recover yoga course
Bring life back to your core!
11:30 - 12:30
05:30 - 09:30
Deep me time
We offer a wide variety of yoga class styles to the people of Sheffield, South Yorkshire, including: ashtanga, Mysore, hatha, dynamic hatha, rest and relax classes, pregnancy yoga, baby yoga, baby massage, post-natal yoga, men’s only yoga, ladies only yoga, yoga therapy and the yoga of healthy backs programmes. We nurture and encourage everyone to help them fulfil their personal journey and reach their highest potential.
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