I am a busy mama with two wee ones, I run a yoga studio and teach loads of classes so…..this so why I practice Ashtanga! What about you?!
21 February 2017
Debbie Sutherland joins Amy for our very popular Rest and Relax evenings. Here she tells us why mindfulness is important to everyone
We offer a wide variety of yoga class styles to the people of Sheffield, South Yorkshire, including: ashtanga, Mysore, hatha, dynamic hatha, rest and relax classes, pregnancy yoga, baby yoga, baby massage, post-natal yoga, men’s only yoga, ladies only yoga, yoga therapy and the yoga of healthy backs programmes. We nurture and encourage everyone to help them fulfil their personal journey and reach their highest potential.
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