Our next Self-Care workshop is just before the busy season, Amy gives us 5 simple steps for letting go of stress this Christmas.
25 November 2017
Our lovely teacher Amy tells us about her newest workshop, Self-Care for women.
3 November 2017
Our Yoga teacher Caroline tells us a bit abut herself
23 August 2017
Our Yoga for Seniors teacher Anne tells us a bit abut herself
18 August 2017
Breathing’s, just breathing, right? Well not really when you are giving birth
14 November 2016