Our lovely teacher Amy tells us about her newest workshop, Self-Care for women.
3 November 2017
Here is the start of the serialisation of my little book about breathing techniques in birth.
17 November 2016
Breathing’s, just breathing, right? Well not really when you are giving birth
14 November 2016
We offer a wide variety of yoga class styles to the people of Sheffield, South Yorkshire, including: ashtanga, Mysore, hatha, dynamic hatha, rest and relax classes, pregnancy yoga, baby yoga, baby massage, post-natal yoga, men’s only yoga, ladies only yoga, yoga therapy and the yoga of healthy backs programmes. We nurture and encourage everyone to help them fulfil their personal journey and reach their highest potential.
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