On-line RESTorative Yoga & Yoga Nidra

On-line
 

If you are having trouble settling or sleeping - please join us for a chance to RESTore your mind, body and soul batteries!

This class offers students the opportunity to both fully and deeply relax in to the simplest of yoga poses using props for supporting the body, offering a deep, mindful relaxation opportunity.

Combined with a gentle, soothing yoga nidra this is the ulitimate mind and body releasing class!

Upcoming Classes

Thursday, 03 Dec 2020

Thursday, 10 Dec 2020

Thursday, 17 Dec 2020