12:00 - 16:00
Ideally suited for couples who want to learn techniques to help themselves have a positive birth experience, our birth rehearsal is open to all.
11:30 - 12:30
Fun and frolics for the whole family with this yoga filled event for yogis and yogini's large and small.
15:00 - 17:00
Calling all mama's old and new! If you are exhausted and need a 'child holiday'. This day is for you.
19:00 - 20:30
10:30 - 16:30
A DAY OF INFORMATION, SHARING AND EXPERIENTIAL LEARNING
18:00 - 18:15
We will have yoga practice in the morning to suit all levels and a workshop late afternoon, with an optional gathering after dinner on Friday and Saturday night for those wishing to attend.
We offer a wide variety of yoga class styles to the people of Sheffield, South Yorkshire, including: ashtanga, Mysore, hatha, dynamic hatha, rest and relax classes, pregnancy yoga, baby yoga, baby massage, post-natal yoga, men’s only yoga, ladies only yoga, yoga therapy and the yoga of healthy backs programme, acro yoga and pilates.
We nurture and encourage everyone to help them fulfil their personal journey and reach their highest potential.
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