19:00 - 20:30
Start your yoga journey here! What better way to start the weekend?
13:45 - 14:30
Our infant massage classes offer a soothing and calming way to bond with your baby and can bring many benefits to your baba such as helping relieve many common baba complaints such as colic, wind, reflux, poor digestion and sleeplessness.
11:45 - 12:45
The next step up from post natal yoga, the course is designed to re-introduce mama’s to a regular yoga practice
13:00 - 14:30
Get your body back after the birth of your baby with our post natal recover yoga course.
18:00 - 19:00
Want to start, or restart, your Yoga journey? Join us for our Beginners/ Refreshers course and let your inner yogi out!
18:00 - 19:30
A new four week course to start your yoga journey!
11:30 - 15:30
Ideally suited for couples who want to learn techniques to help themselves have a positive birth experience, our birth rehearsal is open to all.
10:30 - 16:30
A DAY OF INFORMATION, SHARING AND EXPERIENTIAL LEARNING
11:30 - 14:30
Explore the second half of the primary series in the light-hearted workshop! Humour required!!
15:00 - 17:00
Calling all mama's old and new! If you are exhausted and need a 'child holiday'. This day is for you.
10:00 - 16:00
Join Joey and Rachel for another amazing day of yoga.
11:30 - 13:30
Join us for this incredible body work workshop.
18:15 - 19:30
This seven week course is dedicated to learning about and promoting health through the different chakras.
A retreat for those in a caring role.
Did you back bend as a child and wonder where all your flexibility has gone or does the idea of back bending simply fill you with dread and you wish that you could use your yoga mat as an invisibility cloak when the teachers mentions them or it’s that time in the class?!
18:00 - 18:15
Get away from it all and enjoy an ashtanga and restorative yoga retreat at the award winning Tree relaxation centre near Pickering.
Have you started jumping backwards and forwards yet in your practice? Are vinyasas the bane of your life or do you just want to try to move on with your vinyasa? Well, this workshop could be for you!
Headstanding is not all that it seems and requires stamina, correct technique and patience to master. Are you ready to give it a go or move your practice on?!
We offer a wide variety of yoga class styles to the people of Sheffield, South Yorkshire, including: ashtanga, Mysore, hatha, dynamic hatha, rest and relax classes, pregnancy yoga, baby yoga, baby massage, post-natal yoga, men’s only yoga, ladies only yoga, yoga therapy and the yoga of healthy backs programmes. We nurture and encourage everyone to help them fulfil their personal journey and reach their highest potential.
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