11:30 - 15:30
Ideally suited for couples who want to learn techniques to help themselves have a positive birth experience, our birth rehearsal is open to all.
15:00 - 17:00
Calling all mama's old and new! If you are exhausted and need a 'child holiday'. This day is for you.
18:30 - 21:00
A special event of yoga and shiatsu to restore balance to everyone!
10:00 - 16:00
Join Joey and Rachel for another amazing day of yoga.
13:45 - 14:30
Our infant massage classes offer a soothing and calming way to bond with your baby and can bring many benefits to your baba such as helping relieve many common baba complaints such as colic, wind, reflux, poor digestion and sleeplessness.
18:00 - 19:00
Want to learn more about Ashtanga Yoga?
This event had been designed to introduce people to the Ashtanga style of yoga.
It's a free event - just bring a smile!
18:15 - 19:30
This seven week course is dedicated to learning about and promoting health through the different chakras.
A retreat for those in a caring role.
09:30 - 10:30
Come along for an hour exploring essential oils and how you can incorporate them into day to day life to help support yours and your family’s health.
07:30 - 08:30
It's that time of year again! All welcome!
11:30 - 14:30
Did you back bend as a child and wonder where all your flexibility has gone or does the idea of back bending simply fill you with dread and you wish that you could use your yoga mat as an invisibility cloak when the teachers mentions them or it’s that time in the class?!
15:00 - 18:00
11:30 - 12:30
We are so excited to welcome birthing partners to this pregnancy orientated yoga class.
Explore the second half of the primary series in the light-hearted workshop! Humour required!!
18:00 - 18:15
Get away from it all and enjoy an ashtanga and restorative yoga retreat at the award winning Tree relaxation centre near Pickering.
Have you started jumping backwards and forwards yet in your practice? Are vinyasas the bane of your life or do you just want to try to move on with your vinyasa? Well, this workshop could be for you!
Headstanding is not all that it seems and requires stamina, correct technique and patience to master. Are you ready to give it a go or move your practice on?!
09:30 - 15:30
Hamish is one of only a few certified Ashtanga teachers in the world so we are delighted that he has agreed to come to Sheffield to run a whole day for us.
We offer a wide variety of yoga class styles to the people of Sheffield, South Yorkshire, including: ashtanga, Mysore, hatha, dynamic hatha, rest and relax classes, pregnancy yoga, baby yoga, baby massage, post-natal yoga, men’s only yoga, ladies only yoga, yoga therapy and the yoga of healthy backs programmes. We nurture and encourage everyone to help them fulfil their personal journey and reach their highest potential.
Click above to find our more.