11:30 - 15:30
Ideally suited for couples who want to learn techniques to help themselves have a positive birth experience, our birth rehearsal is open to all.
12:15 - 13:00
Our infant massage classes offer a soothing and calming way to bond with your baby and can bring many benefits to your baba such as helping relieve many common baba complaints such as colic, wind, reflux, poor digestion and sleeplessness.
14:30 - 16:30
Calling all mama's old and new! If you are exhausted and need a 'child holiday'. This day is for you.
15:00 - 16:15
Discover the power of balance in life with Ayurvedic Vinyasa
16:30 - 18:00
Yin and yang - balance and restore yourself in this soul nourishing restorative class
12:00 - 13:00
It's that time of year again! All welcome!
11:30 - 13:00
Join us for a little adventure in core strength using a yoga wheel!
13:30 - 15:30
A retreat for those in a caring role.
09:30 - 16:00
We are **uber** excited that Joey is coming to Sheffield for a WHOLE WEEKEND! Book asap to avoid missing out!
11:30 - 14:30
Did you back bend as a child and wonder where all your flexibility has gone or does the idea of back bending simply fill you with dread and you wish that you could use your yoga mat as an invisibility cloak when the teachers mentions them or it’s that time in the class?!
We offer a wide variety of yoga class styles to the people of Sheffield, South Yorkshire, including: ashtanga, Mysore, hatha, dynamic hatha, rest and relax classes, pregnancy yoga, baby yoga, baby massage, post-natal yoga, men’s only yoga, ladies only yoga, yoga therapy and the yoga of healthy backs programmes. We nurture and encourage everyone to help them fulfil their personal journey and reach their highest potential.
Click above to find our more.