Yoga enhances your rock climbing!
Join us for 3 interactive workshops to find out how.
Workshop 1: Specific sequences to intelligently increase and strengthen climbing range of motions - beginners to advanced variations.
Workshop 2: Yoga for recovery both on and off the climb. Including breath work for composure and postures to strengthen weak-links.
Workshop 3: Yogic techniques to focus your mind, reduce distracting thoughts and enhance your visualisation skills. 'Cruise your project!'
Thursday, 02 Apr 2020 - Thursday, 16 Apr 2020
19:30 - 21:00
This event runs from 19:30 on Thursday until 21:00 on Thursday
Yoga 4 Climbers £30.00
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