Saturday Siesta Pt 2 Restorative Yoga

Yin and yang - balance and restore yourself in this soul nourishing restorative class


Part two of the Saturday Siesta day - Restorative Yoga

 

Your chance to slow down and undo.  Quietness and rest can be a scarce luxury. Yet rest (separate from sleep or leisure) is essential to all aspects of our health and wellbeing. Regular practice of restorative yoga is delicious in the moment, and supports our ability to respond to the demands in our lives.

 

These sessions include:
Some gentle movement to wind down into stillness
Supported Restorative poses
Quietness and calm (no music, periods of silence).

Booking Options

Saturday, 07 Mar 2020

16:30 - 18:00

Saturday Siesta Pt 2 Restorative Yoga

This event runs from 16:30 on Saturday until 18:00 on Saturday

Saturday Siesta Both Classes £30.00

Saturday Siesta Single Class £16.00

Saturday, 04 Apr 2020

16:30 - 18:00

Saturday Siesta Pt 2 Restorative Yoga

This event runs from 16:30 on Saturday until 18:00 on Saturday

Saturday Siesta Both Classes £30.00

Saturday Siesta Single Class £16.00

Saturday, 02 May 2020

16:30 - 18:00

Saturday Siesta Pt 2 Restorative Yoga

This event runs from 16:30 on Saturday until 18:00 on Saturday

Saturday Siesta Both Classes £30.00

Saturday Siesta Single Class £16.00

Saturday, 06 Jun 2020

16:30 - 18:00

Saturday Siesta Pt 2 Restorative Yoga

This event runs from 16:30 on Saturday until 18:00 on Saturday

Saturday Siesta Both Classes £30.00

Saturday Siesta Single Class £16.00

Saturday, 04 Jul 2020

16:30 - 18:00

Saturday Siesta Pt 2 Restorative Yoga

This event runs from 16:30 on Saturday until 18:00 on Saturday

Saturday Siesta Both Classes £30.00

Saturday Siesta Single Class £16.00

Saturday, 08 Aug 2020

16:30 - 18:00

Saturday Siesta Pt 2 Restorative Yoga

This event runs from 16:30 on Saturday until 18:00 on Saturday

Saturday Siesta Both Classes £30.00

Saturday Siesta Single Class £16.00

Saturday, 05 Sep 2020

16:30 - 18:00

Saturday Siesta Pt 2 Restorative Yoga

This event runs from 16:30 on Saturday until 18:00 on Saturday

Saturday Siesta Both Classes £30.00

Saturday Siesta Single Class £16.00

Saturday, 03 Oct 2020

16:30 - 18:00

Saturday Siesta Pt 2 Restorative Yoga

This event runs from 16:30 on Saturday until 18:00 on Saturday

Saturday Siesta Both Classes £30.00

Saturday Siesta Single Class £16.00

Saturday, 07 Nov 2020

16:30 - 18:00

Saturday Siesta Pt 2 Restorative Yoga

This event runs from 16:30 on Saturday until 18:00 on Saturday

Saturday Siesta Both Classes £30.00

Saturday Siesta Single Class £16.00

Saturday, 05 Dec 2020

16:30 - 18:00

Saturday Siesta Pt 2 Restorative Yoga

This event runs from 16:30 on Saturday until 18:00 on Saturday

Saturday Siesta Both Classes £30.00

Saturday Siesta Single Class £16.00