Better Core with the yoga wheel Mini Workshop

Join us for a little adventure in core strength using a yoga wheel!

Come and join in our mini workshop looking at core strength using a yoga wheel!

Nicola used the wheel to help her regain core strength after her pregnancies and feels that it can really aid the targeted rebuilding of the core.

Our focus on the day will be on building strength, finding flexibility and increasing stability through the core.

No experience is needed but sense of humour is required. PLEASE BRING YOUR OWN WHEEL.

Booking Options

Saturday, 26 Sep 2020

11:30 - 13:00

Better Core with the yoga wheel Mini Workshop

This event runs from 11:30 on Saturday until 13:00 on Saturday

Better Mini Workshop £19.00