The Chakras

This seven week course is dedicated to learning about and promoting health through the different chakras.

 
Each week will take a gentle exploration of asana, pranayama, meditation, mantra and visualisation associated to the different chakras with a view to understanding each chakra in more detail.
 
Complete beginners welcome and all equipment provided.

Booking Options

Friday, 15 Mar 2019 - Friday, 26 Apr 2019

18:15 - 19:30

The Chakras

This event runs from 18:15 on Friday until 19:30 on Friday