Schedule & Rates
Yoga & Medittaion Course
A new four week course to start your yoga journey!
Welcome to our new years Friday Night Yoga and Meditation Course.
For the next four weeks, each session dedicates 45 minutes to postural yoga practice including gentle warming up, and slow flowing sequences to tone and stretch.
We will also dedicate 45 minutes to meditation and relaxation techniques.
These classes are suitable for complete beginners and all equipment is provided.
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