Mama's and baba's getting back to yoga practice 6 week course

The next step up from post natal yoga, this course is designed to re-introduce mama’s to a regular yoga practice.

Mama's and baba's getting back to yoga practice.

The next step up from post natal yoga, this course is designed to re-introduce mama’s to a regular yoga practice helping you build strength, stamina and confidence whilst developing calming breathing techniques and re-discovering your post natal bodies.

The course has many benefits including finding me time and headspace to live in your new post natal world and deal with your post natal life.

Babies are most welcome.

Please note classes may not run over school holidays.

 

Booking Options

Friday, 13 Sep 2019 - Friday, 25 Oct 2019

11:15 - 12:15

Mama's and baba's getting back to yoga practice 6 week course

This event runs from 11:15 on Friday until 12:15 on Friday

Mama's & Baba's Back to Yoga Practice 6 wk course £50.00

Wednesday, 06 Nov 2019 - Wednesday, 11 Dec 2019

12:00 - 13:00

Mama's and baba's getting back to yoga practice 6 week course

This event runs from 12:00 on Wednesday until 13:00 on Wednesday

Mama's & Baba's Back to Yoga Practice 6 wk course £50.00