Better jumping back and through

Have you started jumping backwards and forwards yet in your practice? Are vinyasas the bane of your life or do you just want to try to move on with your vinyasa? Well, this workshop could be for you!



Open to all, this workshop will focus on the areas we need to be stronger in to help us float and building strength in those places. We will also look at various techniques to assist us in building up our jumping backwards and forwards.

What have you got to lose but not improve your floating backwards and forwards! Come alone or bring a friend but come join us!


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