Ashtanga and Restorative Yoga Retreat
We are so delighted to be sharing a weekend with students at the amazing Tree again this year!
Richard and I have been teaching ashtanga yoga for 25 plus years combined. Both of us trained with Brian Cooper and Nawajyoti at Union Yoga in Edinburgh and Tim Feldmann and Kino MacGregor at the Miami Life Centre. I been fortunate enough to study with Sharath Jois five times and am currently the only KPJAYI Authorised teacher in South Yorkshire. Richard has studied with both Sharath and Saraswati on a number of occasions. Both of us are eternal students of the ashtanga yoga discipline.
About the Retreat
We will have Mysore style yoga practice in the mornings and a restorative workshop late afternoon on Saturday and late morning/early afternoon on Sunday.
There will be an optional gong bath/yoga nidra after dinner on Saturday night for those wishing to attend – please note this is HIGHLY recommended!
Our yoga classes will be held in the beautiful chapel.
There will be optional holistic treatments and massage throughout the weekend as The Tree has a wide selection of therapies, so please state this on the booking form if this is of interest (please note this is not included in the price).
There will be ample time to explore the surrounding countryside which is designated an area of natural beauty, with an abundance of wildlife.
The price of the weekend includes:
· Two nights’ accommodation (single supplement applies)
· All delicious home-cooked vegetarian food (special dietary requirements
also catered for)
· Refreshments throughout the weekend (including yummy cake)
· Use of on-site sauna and hot tub
· All yoga classes and workshops
Interested? Email us for details!