Caroline first discovered yoga as a student in the 1980’s. Enjoying the physical challenge of the postures and the way yoga opens up self-awareness, Caroline went on to study and complete the BWY Diploma with Gillian Gee and Carolyn Clarke.
Caroline’s class is designed to provide gentle exercise, stretching and relaxation, with an emphasis on breath and self awareness.Using a wide variety of postures to explore range of movement, and to work on strength and flexibility.
Caroline’s teaching is strongly influences by the Satyananada (Bihar) School which encourages both an inclusive and holistic approach, making yoga relevant and accessible to all.
Join Caroline for practice: