Our next Self-Care workshop is just before the busy season, Amy gives us 5 simple steps for letting go of stress this Christmas.
25 November 2017
Our lovely teacher Amy tells us about her newest workshop, Self-Care for women.
3 November 2017
Our Yoga teacher Caroline tells us a bit abut herself
23 August 2017
Our Yoga for Seniors teacher Anne tells us a bit abut herself
18 August 2017
Breathing’s, just breathing, right? Well not really when you are giving birth
14 November 2016
We offer a wide variety of yoga class styles to the people of Sheffield, South Yorkshire, including: ashtanga, Mysore, hatha, dynamic hatha, rest and relax classes, pregnancy yoga, baby yoga, baby massage, post-natal yoga, men’s only yoga, ladies only yoga, yoga therapy and the yoga of healthy backs programmes. We nurture and encourage everyone to help them fulfil their personal journey and reach their highest potential.
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