I am a busy mama with two wee ones, I run a yoga studio (Yoga at the Reach in Sheffield, S11) and teach loads of classes so…..this so why I practice Ashtanga! What about you?!
Nicola is the founder of Yoga at the Reach Sheffield. She studies with Sharath in Mysore, India, and follows the Ashtanga tradition as it is taught in Mysore. She offers both counted led practice and Mysore classes. Yoga at the Reach Sheffield offers hatha, vinyasa, pregnancy, baby and blokes yoga in addition to yoga for older folk and baby massage.
“My body feels more supple and stronger after practice”
Written by Yoga at the Reach
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We hear from the founder of Yoga at the Reach, Nicola Harpin
24 July 2017
Ali teachers Ashtanga classes at the reach
19 July 2017
Here is the second instalment of the serialisation of my little book, Enjoy!
21 February 2017
Here is the third instalment of the serialisation of my little book. If you are reading this, now is the time to start practicing techniques with your birthing partner.
Lisi teachers Hatha Flow and our Hatha Beginners Course
17 March 2017
Here is the start of the serialisation of my little book about breathing techniques in birth.
17 November 2016
We offer a wide variety of yoga class styles to the people of Sheffield, South Yorkshire, including: ashtanga, Mysore, hatha, dynamic hatha, rest and relax classes, pregnancy yoga, baby yoga, baby massage, post-natal yoga, men’s only yoga, ladies only yoga, yoga therapy and the yoga of healthy backs programme, acro yoga and pilates.
We nurture and encourage everyone to help them fulfil their personal journey and reach their highest potential.
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