Our next Self-Care workshop is just before the busy season, Amy gives us 5 simple steps for letting go of stress this Christmas.
25 November 2017
We held our first charity fund raising yoga symposium on the 27th of October and were very fortunate to have the hugely knowledgeable Dr Ben Major and Jo Bertzeletos from Yoga Nature delivering an excellent introduction to the Yoga Sutras for us.
14 November 2017
As Ashtanga Yoga is Nicola’s, passion, she wanted to ensure that Yoga at the Reach offered Ashtanga classes and courses to suit all levels.
6 November 2017
Our lovely teacher Amy tells us about her newest workshop, Self-Care for women.
3 November 2017
Being a mama isn’t always easy and while family can be a great help but being around other mamas can be a great help.
16 October 2017
Listen to acclaimed speakers from the yoga community, learn about yoga in a structured and informed way and support those in the community around you.
10 October 2017
Our Yoga teacher Amy tells us a bit abut herself
4 September 2017
Our Yoga teacher Caroline tells us a bit abut herself
23 August 2017
Our Yoga for Seniors teacher Anne tells us a bit abut herself
18 August 2017
We offer a wide variety of yoga class styles to the people of Sheffield, South Yorkshire, including: ashtanga, Mysore, hatha, dynamic hatha, rest and relax classes, pregnancy yoga, baby yoga, baby massage, post-natal yoga, men’s only yoga, ladies only yoga, yoga therapy and the yoga of healthy backs programme, acro yoga and pilates.
We nurture and encourage everyone to help them fulfil their personal journey and reach their highest potential.
Click above to find our more.