Sunday Slow Flow Yoga

Sunday Slow Flow Yoga 

A slow moving vinyasa to ease your way into your Sunday. 


We begin with a short meditation to bring your awareness back to the present before awakening the body with gentle movement. Together, we flow through a calming sequence led by the breath before taking rest in savasana.


 


Upcoming Classes

Sunday, 08 Dec 2019

11:15 - 12:15

Amina Drury

Sunday, 15 Dec 2019

11:15 - 12:15

Amina Drury

Sunday, 22 Dec 2019

11:15 - 12:15

Amina Drury