On-line Hatha Flow Yoga

On-line

Expect structured flows that you can identify with that feel useful in shifting energies and encouraging room for contemplation; observation, awareness and contentment.  


Postures are strung together offering yogis a calm and meditative framework that aims to develop strength, flexibility and most importantly to cultivate openness and space within the body, in which the breath can enter and exit to its full capacity.

Upcoming Classes

Monday, 28 Sep 2020

18:15 - 19:30

Jo Boltt

Monday, 05 Oct 2020

18:15 - 19:30

Jo Boltt

Monday, 12 Oct 2020

18:15 - 19:30

Jo Boltt