Ashtanga Beginners Plus

Ashtanga Beginners Plus drop in

This class is for those who would like to consolidate and advance their Ashtanga yoga practice – an ideal stepping stone for those who have completed a beginners course, or who have some experience, but who don’t yet feel ready to join a half primary led class. We’ll explore the sequence at a slower pace taking time to explore specific asanas (yoga poses), the bandhas, breath and drishti.

Upcoming Classes

Tuesday, 11 Dec 2018

19:45 - 21:00

Joanne Richardson

Thursday, 13 Dec 2018

18:00 - 19:15

Joanne Richardson

Tuesday, 18 Dec 2018

19:45 - 21:00

Joanne Richardson

Thursday, 20 Dec 2018

18:00 - 19:15

Joanne Richardson

Tuesday, 25 Dec 2018

19:45 - 21:00

Joanne Richardson