Gentle Beginners Hatha Yoga

This class is designed so that the yogi who wants a more gentle, slow paced, mindful hatha class can come and enjoy breathing and holding poses; almost using the class as a movement meditation. 

 

This class is also suitable for complete beginners; if you’ve walked in off the street and you’ve never done yoga before, if you did some yoga once, long ago but have forgotten how, if you’re returning to yoga following a long break from exercise or if you just want to see what all the fuss is about without any pressure to stand on your head or “look good” ; then this delightful “good morning” class is for you.

Upcoming Classes

Tuesday, 18 Dec 2018

Tuesday, 25 Dec 2018