Ashtanga Saturday, chai and treats
Come and join us for our weekly full primary series talk through.
In this class we use the traditional Sanskrit count, as taught by the Jois family in Mysore, aiding students to both learn the count, experiment with more advanced poses and compliment their learning in the Mysore classes we run.
This class takes us from half primary all the way through to the gateways poses to the second series and beyond.
The class is tough but fun and we have an informal meet up post class including homemade chai and treats - both are vegan.