Mysore (Guided self practice)

Mysore

What is Mysore?

Mysore is Ashtanga self practice. It's suitable for all levels, from beginner to advanced. It's a class in the sense that other people are there, but it is not counted, allowing the teacher to give one-to-one adjustments to each student.

Going at your own pace, Mysore allows you to access an inner calmness and quiet. This helps sharpen the mind, helping with concentration and focus, in addition to bringing strength and flexibility to your body.

It is a fantastic way to introduce yourself to yoga, or further develop your practice. Book below now to experience a new and invigorating way to practice.

Upcoming Classes

Friday, 20 Sep 2019

06:30 - 08:30

Richard Harpin

Sunday, 22 Sep 2019

09:00 - 11:00

Nicola Harpin

Tuesday, 24 Sep 2019

06:30 - 08:30

Nicola Harpin

Wednesday, 25 Sep 2019

06:30 - 08:30

Richard Harpin

10:00 - 11:45

Nicola Harpin

Friday, 27 Sep 2019

06:30 - 08:30

Richard Harpin

Sunday, 29 Sep 2019

09:00 - 11:00

Nicola Harpin

Tuesday, 01 Oct 2019

06:30 - 08:30

Nicola Harpin