Post natal recovery course

Post Natal Recovery Yoga Course


Get your body back after the birth of your baby with our post natal recovery yoga course. Babies join us for strengthening practices focusing on backs, core and pelvic floor. The course is 7 weeks.

Upcoming Classes

Wednesday, 19 Dec 2018

13:00 - 14:30

Nicola Harpin

Friday, 21 Dec 2018

11:15 - 12:30

Rachel Whaley

Wednesday, 26 Dec 2018

13:00 - 14:30

Nicola Harpin

Friday, 28 Dec 2018

11:15 - 12:30

Rachel Whaley

CLASS CANCELLED