Yoga from Pregnancy to Postnatal
Wondering when is the best time to start pregnancy yoga, or at what age to bring your little one to a baby massage class? Read our FAQs!
top of page
Passionate about yoga.
Dedicated to Sheffield.
Whether you like discipline of Mysore, the flow style of Vinyasa, the gentle ease of Hatha, or the structure of Ashtanga, we have yoga classes to suit you.
We nurture and encourage everyone to help them fulfil their personal journey and reach their highest potential.
What our students say
"Nicola holds a brilliant kind open space to be yourself and learn. Positive high vibes where everyone is welcome. It’s so much about the inner journey as opposed to the perfect pose which is really refreshing as to me that’s the true nature of yoga. The Mysore classes are absolutely brilliant- you get a great practice in but also always learn a bit more about your practice and hence yourself so you really feel like you are progressing in a non competitive way. Mysore really makes it all about you and your body and your journey."
"Great yoga teachers in a lovely environment Every class has relaxed feel with extremely competent teachers "
"The studio itself is calm and peaceful place. Everyone is really friendly and welcoming and I really look forward to visiting to get away from it all."
Connect with us, in-person or online ⟶
bottom of page